In This Little Box Of Mindfulness
A carefully curated box offering comfort and support during difficult times.
Filled with thoughtful items to encourage calm, reflection, and gentle self-care.
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£22.50 GBP
Beautifully curated and post-friendly, this mindful set makes one of the most thoughtful gifts for people with anxiety. It’s a gentle way to offer care, comfort, and a little calm to someone who needs it most.
Inside, you’ll find:
- Personalised Letter – share words of care and support, or send it anonymously if that feels right.
- The Pause Pack – mini inspiration postcards, 5 Steps to a Calm Mind, and a thoughtful checklist for moments of overwhelm.
- Handmade Thumbstone – crafted by a local potter, a tactile thumbstone for grounding when emotions run high.
More Than Just a Gift Box
When you send a Little Box of Mindfulness, you’re giving more than thoughtful items - you’re also giving access to free digital mindfulness tools designed to support calm and wellbeing. A 30-Day Mindfulness Journal, five calming breathing techniques, and two mindful colouring in pieces of artwork. Adding lasting value to your gift with supportive practices they can return to again and again.
Post-friendly and created with care, this Anxiety Gift Box is a small but meaningful gesture of support - one of the most thoughtful gifts for people with anxiety.
A Handmade Thumb Stone
Shaped by the hands of a local clay potter, each thumbstone carries the character and care of its maker. Just like fingerprints, no two are ever exactly alike. Each one is beautifully unique. Smooth and calming to hold, it offers gentle comfort in moments of stress or worry.
A thoughtful token of support, this little stone is more than just a keepsake. It’s a reminder to pause, breathe deeply, and come back to the present moment.
A perfect gift to keep in their pocket at all times. A quiet companion for calm, wherever they go.
Personalised Letter
Each box includes a letter, crafted with care to bring a personal touch to your gift. Share words of encouragement, a simple message of support, or even a quiet reminder to pause and breathe.
If you prefer, you can leave your name off entirely. Offering comfort and mindfulness without needing to say who it’s from. Just send a simple act of kindness to someone who could do with some support, and we’ll include a thoughtful note to explain the gift.
The Pause Pack
This Little Box of Mindfulness includes The Pause Pack - a simple toolkit to bring moments of calm into busy or difficult days. Inside you’ll find:
- 4 Mini Inspiration Postcards
Gentle reminders to slow down and breathe. - 5 Steps to a Calm Mind
Easy techniques to support Mindfulness. - A Helpful Checklist
Simple prompts to bring mindfulness into everyday life.
A small but powerful way to pause, reset, and refocus.
Mindfulness Digital Downloads
This Little Box of Mindfulness includes four digital downloads – thoughtful resources designed to bring calm, focus, and creativity into your everyday life.
- 30-Day Mindfulness Journal
A gentle guide to help the mind slow down, reflect, and build a daily mindfulness habit. - Breathing Exercises
Simple, effective techniques to calm your mind and reconnect with the present moment. - Mindfulness Art – Porto
A beautiful mindfulness colouring activity inspired by the peaceful charm of Porto. - Mindfulness Art – Mont Saint Michel
A relaxing creative exercise capturing the quiet balance of Mont Saint Michel.
Each download is designed to help the mind pause, reset, and nurture mental wellbeing.
Please note: After your gift is delivered, the receiver will be able to register their email to receive the downloads. A secure link will be sent directly to their inbox.
